Welcome on board to Absolutedatingtips.com! If you're new here, make sure you sign up for AbsoluteDating Tip's RSS feed.

Don't forget to grab a copy of my shocking "20 Dating Secrets special report (Value $27.00) for FREE! Fill in your details on the right hand side and access it right away!

Note: I will NEVER perform or tolerate with SPAM. Your privacy is very important to me and will never be shared with any third parties.

There’s a very simple yet underestimated way on how to be attractive to women – and that’s to get yourself the right dose of oxygen intake. Yes, sometimes, you just have to focus on the foundations of your game.

No matter where you are – even when you’re not on a date with women – be aware of your breathing pattern.

When you are aware of your breathing habits or patterns, you’ll actually recognize your mental and emotional state improve; and when your mental and emotional state is positive, it permeates into the quality of your interactions.

Most people aren’t aware that they’re not breathing incorrectly. The majority breathe too shallow, and are unconsciously depriving themselves of the necessary daily oxygen. Short breaths are also cause you to feel uneasy and stressful.

Wouldn’t it be better to get rid of all that nasty coiled up tension? So let’s begin with some quick and easy methods.

Below are several essential breathing practices you must know on how to be more attractive to women.

1. Focus your attention on every breath you take. Visualize the air entering your nose and refreshing your lungs. Gradually, slow down your pace and take in deeper and more relaxed breaths.

2. Always inhale from your diaphragm. When inhaling, your ribcage should be expanding sideways. It should feel like they’re trying to escape from your body. Your upper chest should also be stretching outwards. You should see your naval get sucked in, and expand when you exhale.

Then, exhale gently. Never be in a rush to exhale. Never.

3. While stretching your arms away from you, interlace your fingers together, and make sure the palms are facing away from you. Now, start to slowly inhale peacefully. Then, bring your outstretched arms upwards above your head. Keep them straight and push upwards towards the sky.

While doing all this, keep on filling up your lungs until you reach full capacity. Afterwards, hold onto your breath for 5-10 seconds and release. This will help you kill all your body tension.

Your body muscles should feel more relaxed. You should feel relived. This is the state you want to be in when talking to women.

Practice the above three steps multiple times until you can do it fluidly and automatically without having to remind yourself. Most people will find it a bit challenging breaking out of old breathing patterns, but with practice and persistence, you will break it.

Lastly, I’d also like to recommend that you should get yourself involved in sports – if not already. Get on a treadmill, play basketball at your local park, find a female jogging partner to run with.

I personally play soccer – as it aids in making you a more competitive person, disciplines you to stay focused more focused, and helps improve your body coordination. This indirectly helps sharpen your body language.

Not to mention, exercising loads your body up with endorphins. It’s fireworks for your brain, fine sculpting for your physique. Your hormones become more balanced, and your testosterone level goes up. You’ll eventually become a more confident and well-rounded person.

The ultimate goal is to keep your body in shape. Get your heart pumping for at least 45 minutes daily, and 4 times a week.

To know how to be more attractive to women really comes down to these kinds of daily commitments. Stop looking for shortcuts.

So there you have it: One of the most effective ways to be more attractive to women is to breathe correctly.

To breathe correctly is to nurture your brain, body, and game.